Post baby consultation

Service Description

Finding time for self-care is hard when juggling life and little people. Caring for yourself is not self-indulgence its self-preservation! You are your child's biggest role model. In order to raise your child to have a positive relationship with food and a positive body image you yourself need to be able to model it. With so much information surrounding us saying we need to look a certain way to be “good enough” it can be hard to find peace with our own bodies. (Particularly when that body has changed post baby). We’re here to support you to start feeling healthy and confident in your own skin. In order to provide effective treatment, I need to thoroughly understand your situation in order to offer the most appropriate support and resources. Therefore, I do a detailed assessment in which I consider your present and past situation,  nutrition and medical history.  Assessment forms are sent prior to appointment and reviewed and then discussed in your 60min consult, with follow up notes and support provided.