top of page
About us
Approach
Services
Nutrition clinic
Educators offerings
Events
Resources
Online Programmes
eBooks
Blog
Contact
More
Use tab to navigate through the menu items.
Book a consultation
All Posts
Recipes
Blog posts
Search
Mar 5, 2023
3 min read
Is food before one really just for fun?
May 22, 2020
1 min read
Tumeric Omelette
May 22, 2020
2 min read
Roast Pumpkin & Chickpea Curry
May 22, 2020
1 min read
A simple salad with grilled halloumi
Apr 27, 2020
4 min read
Reconnecting with mealtimes - (Guest Blog by Anya Bell)
Apr 18, 2020
2 min read
Pat’s Chicken and Peaches
Apr 9, 2020
5 min read
Managing Easter in Lockdown
Mar 2, 2020
1 min read
Rachael's Fluffy Pancake Recipe
Feb 6, 2020
5 min read
Let's take the pressure out of our children's lunchboxes
Jan 25, 2020
3 min read
The joys of the Buddha bowl for supporting food exploration
Jan 15, 2020
6 min read
Letting go of the constant weight loss pursuit and what to do instead
Dec 21, 2019
5 min read
The beautiful gift of a shame-free Christmas
Oct 23, 2019
6 min read
What’s really scaring the parents at Halloween?
Aug 15, 2019
4 min read
Ellyn Satter and the Division of Responsibility- How can it help your child's eating?
Aug 8, 2019
1 min read
Fruit and Oat Slice
Aug 4, 2019
1 min read
Frozen Berry Frooze Balls
Aug 4, 2019
1 min read
Cacao Cashew Chia Balls
Aug 4, 2019
4 min read
How Mindfulness helps me parent.
Jun 16, 2019
2 min read
Salmon Fishcakes with Sweet Potato Wedges and Lime and Mint Dipping Sauce
Apr 14, 2019
5 min read
How to replace food policing with a helping of kindness and trust
bottom of page
